Fuck “Balance.” Let’s Talk Integration.
3-Month Time Freedom Coaching for Childfree Entrepreneurs Who Refuse to Burn Out.Β
For childfree entrepreneurs, content creators & DINKS making $50K-$150K who are tired of drowning in their own success.
Stop Winging It. Make it Happen.
Your Freedom Isn’t Negotiable
You didn’t choose the childfree path to work more than your friends with toddlers.
You started this business for freedom, not to be trapped in reactive mode, drowning in “urgent” tasks that don’t move the needle.
Society expects childfree entrepreneurs to grind harder because “you have more time.”
Bullshit.
Your time is just as valuable. Your boundaries matter just as much. And your version of success doesn’t have to look like anyone else’s.
The Real Problem is that generic productivity advice doesn’t work for us. We need strategies that honor our unique challenges:
- The pressure to be “always available” because we don’t have kids
- The isolation of building something solo in a family-focused world
- The freedom vs. focus struggle when there’s no default structure
What if Your Business Brought You Joy AND Peace?
Imagine 3 months from now:
β° 10+ hours back in your week for adventures, hobbies, or just breathing
π§ Mental clarity because tasks live in systems, not your head
π Calendar blocks that work for real work, not just meetings
β‘ Energy management that honors your natural rhythms
π― Boundaries that stick without the guilt or explanation
π₯ Sustainable growth that doesn’t cost you your sanity
This isn’t about working harder. It’s about building something that serves your life, not the other way around.
What We’ll Accomplish Together
Time Freedom Systems
Stop managing your business in your head:
- Brain dump to organized systems that actually work
- Calendar blocks for strategic work (beyond just meetings)
- Task management that flows with your natural rhythms
- SOPs ready for when you’re ready to delegate
Boundary Mastery
Protect your energy without the guilt:
- Clear work hours that respect your personal time
- “Shutdown” routines for smooth work-life transitions
- Technology boundaries that stick
- Scripts for handling “you have more time” assumptions
Sustainable Operations
Build for growth without the breakdown:
- Energy management strategies for consistent performance
- Systems that scale without adding more to your plate
- Realistic expectations (for yourself and others)
- Strategic planning that honors your values, not society’s timeline
Peace-Driven Productivity
Success that feels good in your body:
- Identify what’s actually important vs. what feels urgent
- Alignment between your business goals and personal values
- Mindset shifts from “grind” to “sustainable growth”
- Integration strategies that make work and life flow together
Ongoing Accountability + High-Level Support
Life is unpredictable, and your chronic illness, energy levels, and priorities matter here.
What’s included:
- Weekly 60-minute coaching calls via Zoom (recorded for reference)
- Slack support Monday-Friday, 9am-3pm for real-time accountability
- Energy-aware scheduling that works with your reality, not against it
No shame, no guilt, just support that gets you back on track when life happens.
This intensive is for childfree entrepreneurs who:
Are making consistent revenue but feel like their business runs them
Have the investment capacity for high-level support ($2500-5000)
Are ready to implement, not just consume more information
Want a coach who gets the unique pressures of our lifestyle choice
This Is NOT For You If…
β You’re looking for a business coach to help with marketing or sales strategy
β You want someone to hold your hand through mindset work
β You’re not ready to implement what we create together
β You prefer DIY approaches over strategic guidance
β You’re not willing to set boundaries or say no to things
How It Works:Β Work-Life Integration That Actually Sticks
Month 1: Foundation
- Map your actual energy patterns (not what you “should” do)
- Create flexible time-blocking that works with life’s chaos
- Set boundaries that people actually respect
Month 2: Integration
- Design systems that run your business, not your life
- Build sustainable workflows that prevent the feast-or-famine cycle
- Develop your “shutdown ritual” for true work-life separation
Month 3: Scale & Sustainability
- Optimize for growth without adding hours
- Create delegation frameworks for future team building
- Lock in habits that support long-term success
Between Sessions:
- Slack support during business hours (because life doesn’t wait for scheduled calls)
- Accountability check-ins when you need course-correction
- Real-time troubleshooting for the curveballs life throws
Program Details:
- Duration: 3 or 6 months (minimum 3-month commitment)
- Investment: $2500 (3 months) or $5000 (6 months)
- Format: Weekly 60-minute Zoom sessions + Slack support (M-F, 9am-3pm)
- Bonus: Complete resource library of templates, trackers, and systems
Limited Availability:
I only work with 3 clients at a time to ensure you get the personalized attention your business deserves (and I have a life to enjoy too).
Ready to Stop Winging It?
Next Steps:
- Book your free consultation (link to calendar)
- Complete the pre-call assessment so we maximize our time together
- Let’s create your custom roadmap to work-life integration that actually works for you
P.S. Life’s too short to spend it overwhelmed and reactive. Let’s build something sustainable together.
What Clients Say
About Jennifer
With experience running multiple businesses, managing chronic illness, and building organizational systems that work for real life (not Instagram-perfect life), I understand what it takes to create sustainable success.
I’ve always said “F*ck societal norms”βfrom choosing the childfree lifestyle, building business on my terms, and creating work-life integration that actually works. As someone who’s navigated being the nerdy black sheep, I know your path doesn’t have to look like everyone else’s to be wildly successful.
It took me years of trial and error to find the productivity methods that worked for my lifestyle, but once I did, everything changed. You deserve that same time freedom.
I’m not your typical coach:
- No toxic positivity or “just work harder” bullshit
- I understand that some days are just different (chronic illness, ADHD, life happens)
- I help you build systems that work WITH your reality, not against it
- I’ll call you out when needed but always with compassion
My superpower: Taking the overwhelm of running a business and turning it into clear, actionable systems that give you back your time and sanity.
FAQ's
Being childfree gives you flexibility, but it doesn’t automatically give you systems. Most of my clients have fallen into the “winging it” trap because they think their flexibility means they don’t need structure. Spoiler alert, even childfree business owners and creators need organizational systems to actually USE that flexibility effectively.
Absolutely. As someone who manages chronic illness myself, all my systems are designed with energy fluctuations in mind. We’ll create flexible frameworks that work on your good days AND your challenging days. No shame, no guilt , just systems that adapt to your reality.
Yes! Content creators face unique challenges like constant platform changes, audience expectations, and the pressure to always be “on.” I help creators build sustainable workflows, set healthy audience boundaries, and create content systems that prevent burnout while maintaining authenticity.
Definitely. DINKS have the advantage of dual incomes but often struggle with coordinating two ambitious careers. I help couples create shared systems for managing household responsibilities, aligning goals, and supporting each other’s professional growth without sacrificing the relationship.
Most productivity systems are designed for people with traditional schedules and family structures. My approach is specifically for childfree professionals who have flexibility but lack structure. We’ll customize systems to your lifestyle, energy patterns, and goals, not force you into someone else’s template.
It’s about work-life integration, not separation. We’ll address both professional and personal productivity because they’re interconnected. Whether it’s streamlining your business operations or organizing your personal projects, the goal is giving you MORE time for what matters most to you.
The 3-month minimum exists because real transformation takes time to implement and stick. However, the consultation call is free and gives you immediate value. If you’re not ready for the full program, I can point you toward some resources or other offers to get started.
Most business coaches focus on scaling and making more money. I focus on giving you your TIME back while maintaining (or growing) your income. I also specialize in the childfree experience. Being childfree-by-choice, I understand the judgment, the assumptions, and the unique advantages and challenges of this lifestyle choice.
Perfect! Many of my clients are introverts who chose entrepreneurship or content creation specifically for the autonomy. All our calls are 1:1, and I respect your need for processing time and space. The Slack support is there when you need it, not as constant interruption.
Never. My approach is about working WITH your natural tendencies, not against them. Whether you’re a night owl, morning person, highly sensitive, etc., or just prefer doing things differently. We’ll build systems that honor who you are, not try to force you into a generic mold.
